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Nutrition Facts

Serving Size 1 cups 245g

Recipe makes 2 cups)

The following items or measurements are not included below:

soy yogurt

Calories 127
Calories from Fat 42 (33%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 134mg 5%
Potassium 303mg 8%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.2g 12%
Sugars 1.2g
Protein 11.0g 21%

how is this calculated?

How to Make Soy Yogurt

Recipe #395140 | 7¼ hours | 10 min prep | add private note
Sharon123

By: Sharon123
Oct 16, 2009

This is really easy! Soy yogurt may not be quite as thick as you are used to, so you might want to add a little powdered agar-agar or cornstarch to thicken. You may add whatever flavor you like, such as maple syrup or vanilla extract, or stir in some cane sugar and fresh fruit-whater tickles your fancy! Remember to set aside some of the yogurt before you add your flavor so you have a starter for your next batch. Acidophilus, soy yogurt and agar-agar can be found in health food stores. Adapted from The Garden of Vegan cookbook.

2 cups (change servings and units)

Ingredients

  • 2 cups soymilk
  • 2 tablespoons plain soy yogurt (or 1 tsp. active non-dairy powdered acidophilus)
  • powdered agar-agar (or cornstarch-optional)

Directions

  1. 1
    Preheat oven to lowest setting; temperature should be no more than 110*F.
  2. 2
    In a medium jar, combine the soy milk and acidophilus.
  3. 3
    Cover with a lid and shake well. Remove the lid and place the jar in the oven.
  4. 4
    Let sit 7-10 hours. Don't open the oven, it acts as a nice womb for your yogurt, keeping warm and just right.
  5. 5
    This makes about 2 cups soy yogurt. Enjoy!

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