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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 6 servings |
||
| Calories 315 | ||
| Calories from Fat 175 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 30% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 693mg | 28% | |
| Potassium 474mg | 13% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.6g | ||
| Protein 22.1g | 44% | |
SERVES 6 , 6 Ramekins
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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