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Nutrition Facts
Serving Size 1 (211g) Recipe makes 8 servings
Calories 236
Calories from Fat 125		(52%)
Amount Per Serving		%DV
	Total Fat 13.9g	21%
	Saturated Fat 7.4g	36%
	Monounsaturated Fat 3.7g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 27mg		9%
Sodium 568mg		23%
Potassium 174mg		4%
Total Carbohydrate 21.5g		7%
	Dietary Fiber 3.1g	12%
	Sugars 3.9g
Protein 7.1g		14%
detailed view... how is this calculated?

Hominy Con Chile (Mexican

Recipe #373049 | 55 min | 10 min prep

⁽⁰⁾ RATE IT NOW Print Recipe

By: Happy Hippie
May 20, 2009

Use this recipe in place of potatoes or rice. This is a recipe I found in my "Low Fat Mexican Recipes" cookbook. My very favorite for lowfat Mexican cooking.

SERVES 8 (change servings and units)

Ingredients

2 (15 ounce) cans hominy
7 ounces green chilies, diced
10 1/2 ounces cream of mushroom soup, low fat
1 cup sour cream, fat free
1/8 teaspoon cumin
1/4 teaspoon pepper
1 tablespoon cilantro, dried
1 cup cheddar cheese, low fat, shredded

Directions

1
Preheat oven to 350 degrees.
2
Pour hominy into a colander, rinsewell with water and allow to drain.
3
In a large bowl, combine hominy, chiles, soup sour cream, seasonings and 1/2 cup cheese.
4
Mix well and pour into a nonstick baking dish.
5
Sprinkle with remaining cheese on top.
6
Bake 45 minutes.