My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 pints 215g

Recipe makes 8 pints)

Calories 630
Calories from Fat 223 (35%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 8.8g 44%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 1722mg 71%
Potassium 1835mg 52%
Total Carbohydrate 77.3g 25%
Dietary Fiber 18.4g 73%
Sugars 4.8g
Protein 26.9g 53%

how is this calculated?

Home Canned Cuban Black Beans

Recipe #389027 | 2 hours | 30 min prep | add private note

By: gahboo
Sep 8, 2009

This is a home canned version of a Cuban Black bean soup. If you want it creamy, you can puree a portion of the beans after canning (when you heat for seving). I adapted this from a traditional Cuban recipe for use in home canning. It is pretty good, I think.

8 pints (change servings and units)

Ingredients

Directions

  1. 1
    Sort dry beans.
  2. 2
    Soak overnight in water.
  3. 3
    Drain beans, add new water covering by 2", and bring to a boil. When boiling begins, remove from heat and set aside.
  4. 4
    Saute onion, pepper,and garlic in olive oil until onion is glassy.
  5. 5
    Add remaining spices, salt and vinegar to the saute pot.
  6. 6
    Sterilize 8 pint Mason Jars.
  7. 7
    Add 1/4 cup of saute mixture to each jar.
  8. 8
    Chop Salt pork into small pieces, and divide into eight "piles".
  9. 9
    Put one "pile" of salt pork into each jar.
  10. 10
    Add 1 slightly heaping cup of black beans to each jar. This should leave about 1 1/2" headspace in jar. Do not overfill with beans. They expand a lot during processing. Overfilling will cause jars to leak in canner.
  11. 11
    Top off each jar with bean juice, leaving 3/4" headspace.
  12. 12
    Put of lids and process 1 hour 5 minutes at 10 psi.
  13. 13
    After processing, remove from heat and allow canner to return to ambient pressure of its own accord.
  14. 14
    Remove and cool jars.
  15. 15
    Needs to age a month or so to blend flavors. When serving, it is normal to add a bit of water, since water boils out during processing. Serve ladled over rice and add a dollop of sour cream.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved