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Nutrition Facts
Serving Size 1 (274g) Recipe makes 3 servings
Calories 357
Calories from Fat 268		(75%)
Amount Per Serving		%DV
	Total Fat 29.8g	45%
	Saturated Fat 4.3g	21%
	Monounsaturated Fat 19.8g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 316mg		13%
Potassium 1197mg		34%
Total Carbohydrate 25.4g		8%
	Dietary Fiber 14.7g	58%
	Sugars 5.1g
Protein 5.3g		10%
detailed view... how is this calculated?

Holy Guacamole!

Recipe #368929 | 15 min | 15 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: Abeer1994
May 1, 2009

This a total crowd pleaser. When I made this the first time, I made it with only one avacado(thats all I had) and my dad ate the whole thing. It was so good my mom drove all the way to the grocery store just to get more avacados! Amazingly Simple, Healthy, And Totally Delish! Diabetic Friendly, Egg-Free, Lactose-Free, Vegan, and Kosher!

SERVES 3 -5 , 1 Batch (change servings and units)

Ingredients

3 avocados, halved and seeded
2 tablespoons lemon juice (freshly squeezed)
1/2 teaspoon kosher salt
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoons onion powder (or one small yellow onion diced)
2 roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 garlic clove, Minced
1 mexican fresh chili pepper (red in color)

Directions

1
In a large bowl, scoop out the entire avacados from their shells and lightly mash it with a spoon.
2
Pour in all the lemon juice and mix.
3
Next add in the salt, chili powder, cumin and onion powder.
4
Then Add the garlic, cilantro and diced tomatoes. Mix Everything Well.
5
Place the guacamole in the bowl you plan on serving it inches.
6
Lastly, take the red chili and cut three thick rings. Place on top of the guacamole as a garnish.
7
Serve with tortilla chips.

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Featured Reviews for This Recipe

From: Lavender Lynn

On Sep 28, 2009

We loved the combination of ingredients. We did use the onion powder instead of onion for DD preferences. I think my avocadoes were small also so I only added 1 T lemon juice, 1&1/2 tsp onion powder and 1 large roma tomato. Made for Fall PAC 2009.

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From: rickoholic83

On Sep 27, 2009

Very good guac! I used two large avocados, a bit more salt than called for and 4 big cloves of pressed garlic. (I love garlic!) Thanks for sharing! **Made for Fall PAC 2009**

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From: wicked cook 46

On Sep 17, 2009

Very nice . I used grated onion and grated the garlic and only used one small roma I think my avocados were really small. I had to sub in jalepeno . I used lemon but prefer lime. Co-workers really enjoyed this Made for PAC Fall 2009

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From: BasilFreakHeather

On May 11, 2009

Wow. When I made this recipe, everyone fell in love with it. The spices are perfect, the tips apply well, and everyone really enjoyed it. I've made this recipe twice now...yesterday at a party. Everyone was complimenting it and asking for the recipe. My husband loves it two, which is strange because he never liked guacamole before. Anyway, well done...especially since you're 13. Thats amazing. You're gonna go far in love -Amy

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