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Nutrition Facts
Serving Size 1 (473g) Recipe makes 1 servings The following items or measurements are not included below: sugar-free french vanilla powdered coffee creamer light vanilla soymilk Splenda granular
Calories 3
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 7mg		0%
Potassium 1mg		0%
Total Carbohydrate 0.1g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.1g
Protein 0.0g		0%
detailed view... how is this calculated?

Hg's Shamrock 'n' Roll Shake - Ww Points = 3

Recipe #362163 | 10 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: senseicheryl
Mar 22, 2009

From Hungry Girl for St. Patrick's Day (sorry I'm late in posting it) "Shamrock Star! Happy St. Patrick's Day, people! To celebrate, we've got a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!" Serving Size: 1 shake/about 12 oz. (entire recipe) Calories: 176 Fat: 4g Sodium: 142mg Carbs: 29.5g Fiber: 3.5g Sugars: 16g Protein: 7.5g POINTS® value 3*

SERVES 1 , 1 shake (change servings and units)

Ingredients

1 tablespoon sugar-free french vanilla powdered coffee creamer
1 tablespoon hot water, very hot
3/4 cup light vanilla soymilk
1/2 cup fat free vanilla ice cream (Breyers Double Churn Free Creamy Vanilla fat-free ice cream)
1/4 teaspoon peppermint extract
2 drops green food coloring
1 teaspoon Splenda granular
1 1/2 cups ice, crushed (8 - 12 ice cubes' worth)

Directions

1
Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
2
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Sláinte! (That's the Irish way of saying, "Cheers!" -- we know 'cuz we Googled it.).