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Nutrition Facts

Serving Size 1 (185g)

Recipe makes 4 servings

Calories 327
Calories from Fat 202 (61%)
Amount Per Serving %DV
Total Fat 22.5g 34%
Saturated Fat 9.7g 48%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 102mg 34%
Sodium 245mg 10%
Potassium 548mg 15%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.6g 2%
Sugars 1.0g
Protein 27.8g 55%

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Herbed Steak

Recipe #392269 | 22 min | 10 min prep | add private note

By: Chef #1298498
Sep 28, 2009

bhg.com

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Trim fat from steaks. Cut each steak in half. In a large heavy skillet melt butter over medium-high heat. Add steaks; reduce heat to medium. Cook for 10 to 12 minutes for medium-rare (145 degree F) to medium (160 degree F) doneness, turning once. Transfer steaks to a serving platter, reserving drippings in skillet. Cover steaks; keep warm.
  2. 2
    Stir green onions, thyme, salt, and pepper into reserved drippings in skillet. Cook for 1 to 2 minutes or until green onions are tender. Stir in tomato; heat through. Serve tomato mixture over steaks.

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