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Nutrition Facts

Serving Size 1 cups 333g

Recipe makes 2 cups)

Calories 535
Calories from Fat 340 (63%)
Amount Per Serving %DV
Total Fat 37.9g 58%
Saturated Fat 16.6g 83%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 1242mg 51%
Potassium 729mg 20%
Total Carbohydrate 14.0g 4%
Dietary Fiber 1.1g 4%
Sugars 1.6g
Protein 29.1g 58%

how is this calculated?

Herbed Crab Dip

Recipe #386231 | 25 min | 15 min prep | add private note
daisygrl64

By: daisygrl64
Aug 19, 2009

Serve this stylish make-ahead dip with cracker bread, Belgium endive leaves, radishes and blanched cauliflower and broccoli florets. To blanch, immerse the vegetables in boiling salted water for 30 seconds, drain and chill in cold water. Immediately drain well. From Canadain Living 2004 Issue

2 cups (change servings and units)

Ingredients

Directions

  1. 1
    place crab in sieve, pick through and remove any cartiage. gently squeeze out excess moisture, and set aside.
  2. 2
    in saucepan, heat oil over med-low heat, fry shallots, garlic salt, pepper and mace, without browning, until softened and fragrant, about 4 minutes.
  3. 3
    add wine lemon juice and tarragon, boil over medium heat until reduced by half, about 3 minutes, and let cool.
  4. 4
    in a bowl and using a fork, blend cream cheese with sour cream, add shallot mixture, crabmeat, parsley, chives and red pepper, mixing well. scrape into serving dish.
  5. 5
    Make Ahead:.
  6. 6
    Cover and refrigerate for up to 2 days.

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