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Nutrition Facts

Serving Size 1 (66g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/4 teaspoon pepper

6 whole trout

Calories 159
Calories from Fat 106 (66%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 3.8g 19%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 318mg 13%
Potassium 102mg 2%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.7g 2%
Sugars 1.5g
Protein 3.8g 7%

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Hemingway's Trout

Recipe #383475 | 30 min | 10 min prep | add private note

By: CJAY
Jul 30, 2009

"A flash in the pan and out come trout that Hemingway said"can't be bettered". These are stuffed with a lemon-flavored onion and parsley mixture, then coated and fried in bacon drippings until golden". Taken from Sunset Seafood Cookbook. These are wonderful!

SERVES 6 , 6 trout (change servings and units)

Ingredients

Directions

  1. 1
    Combine green onions, parsley, lemon juice, and pepper. Sprinkle trout cavities with salt, then spread each with onion mixture.
  2. 2
    In a wide frying pan over medium heat, cook bacon until crisp. Remove bacon from pan and drain. Leave 2 or 3 Tblsp. of the drippings in the pan and reserve remaining drippings.
  3. 3
    Combine baking mix and cornmeal on a piece of waxed paper. Coat trout on both sides with mixture. Arrange half the trout in pan. Cook, turning once, until fish is lightly browned and flakes readily when prodded in thickest portion with a fork. For a 1-inch thick fish (measured in thickest portion), allow 5 minutes per side. (Allow same ratio of thickness to time-1-inch: 10 minutes total- for fish of all thicknesses.).
  4. 4
    Cook remaining fish in reserved drippings. Slip a bacon strip into cavity of each fish. Garnish with lemon wedges.

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Featured Reviews for This Recipe

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From: allisonleeanne

On Nov 21, 2009

Our favourite Trout dish. Thank you for posting.

0 people found this review helpful

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