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Nutrition Facts
Serving Size 1 (440g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock 1 tablespoon balsamic vinegar
Calories 581
Calories from Fat 67		(11%)
Amount Per Serving		%DV
	Total Fat 7.5g	11%
	Saturated Fat 2.6g	13%
	Monounsaturated Fat 2.7g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 30mg		10%
Sodium 595mg		24%
Potassium 2030mg		58%
Total Carbohydrate 90.9g		30%
	Dietary Fiber 40.0g	160%
	Sugars 14.1g
Protein 40.3g		80%
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Hearty Lamb and Lentil Stew

Recipe #375190 | 24 min | 20 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Tarteausucre
May 31, 2009

Show: Quick Fix Meals with Robin Miller. Episode: Slow It Down

SERVES 4 (change servings and units)

Ingredients

1 lb lentils, rinsed and picked over to remove debris
1/2 lb lamb, cubed
6 cups vegetable stock or chicken broth
1 (28 ounce) can diced tomatoes
3 tablespoons tomato paste
1 tablespoon balsamic vinegar
1 onion, chopped
2 celery ribs, chopped
2 carrots, chopped
3 garlic cloves, minced
2 teaspoons dried rosemary
1 teaspoon dried thyme
2 bay leaves
1/4 cup fresh parsley leaves, chopped
salt & fresh ground pepper

Directions

1
In a slow cooker, combine all ingredients but the parsley, salt and black pepper.
2
Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
3
Just before serving, remove bay leaves, stir in parsley and season, to taste, with salt and black pepper.

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Browse similar recipes by category

Main Ingredient > Meat > Lamb/Sheep
Main Ingredient > Beans > Lentils
Preparation > Time to Make > < 30 mins
Preparation > Simple > 3 or Less Steps
Preparation > Equipment > Crock-Pot

Featured Reviews for This Recipe

From: FloridaNative

On Jun 14, 2009

I made this specifically for DH (I don't eat lamb) and he LOVED it ~ gave it a 5-star rating!! I used Puy lentils (all I had) and they went well with the mix of vegetables and spices in this dish. Will definitely make this again. Made for the ZINGO round of ZWT5, for the Bodacious Brickhouse Babes !

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From: *Parsley*

On Jun 8, 2009

Hearty, tasty and filling! This made a lot of stew. I made this per the recipe but used closer to 1 lb of diced lamb. The flavors come together nicely and this reheats wonderfully. Thanx!

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From: Sydney Mike

On Jun 8, 2009

I'm not usually big on lamb dishes (a carry-over from college days & eating in the cafeteria), but this was totally different! Maybe it's the slow cooking or the ingredients or change due to aging (mine!), I don't know, but I do know that this is a very satisfying, nicely enjoyable stew! Thanks for tweaking my interest! [Tagged, made & reviewed in the ZINGO portion of ZWT5]

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