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Nutrition Facts

Serving Size 1 (331g)

Recipe makes 2 servings

The following items or measurements are not included below:

12 large meatballs

Calories 379
Calories from Fat 113 (29%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 3.8g 19%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1080mg 45%
Potassium 858mg 24%
Total Carbohydrate 52.3g 17%
Dietary Fiber 3.8g 15%
Sugars 15.8g
Protein 15.5g 31%

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Hearty Italian Meatball-Melt Subs

Recipe #378060 | 20 min | 5 min prep | add private note

By: Feast Your Eyes!
Jun 22, 2009

This delicious sub is a fast and tummy-satisfying answer to the mealtime question, "What's for dinner?" Warm crusty Italian bread brimming with tasty meatballs smothered in a zesty tomato sauce and topped off with creamy mozzarella cheese. Stovetop to the dinner table in 20 minutes!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    On a microwave-safe plate place the meatballs. Microwave on HIGH until hot (2 to 3 minutes).
  2. 2
    In a medium, heavy-bottomed skillet heat the oil over a medium-high flame. Once hot, add the mushrooms, peppers, onion and garlic; cook until vegetables are tender (6 to 7 minutes). STIR FREQUENTLY, using wooden spoon to scrape skillet from the bottom.
  3. 3
    Next, add the pasta sauce, meatballs, basil, oregano, Parmesan cheese, salt and pepper; mix well. Cook until full heated, stirring ocassionally.
  4. 4
    Remove from flame; spoon 6 meatballs and half of tomato sauce into each toasted Italian hoagie bun. Sprinkle with mozzarella cheese; arrange the prepared subs on a cookie sheet and broil for 1 to 2 minutes - or until the mozarella cheese starts to bubble.
  5. 5
    If desired sprinkle with red pepper flakes and serve immediately.

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