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Nutrition Facts

Serving Size 1 (49g)

Recipe makes 6 servings

The following items or measurements are not included below:

feta cheese

Calories 88
Calories from Fat 73 (83%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 1.8g 8%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 19mg 0%
Potassium 76mg 2%
Total Carbohydrate 2.7g 0%
Dietary Fiber 0.1g 0%
Sugars 2.0g
Protein 1.6g 3%

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Healthy Mediterranean Feta Dip #1 (Spicy)

Recipe #397508 | 30 min | 30 min prep | add private note

By: Nadia Melkowits
Nov 2, 2009

I ate this at a Bulgarian restaurant and it was simply delicious. I think I came pretty close to the original recipe by mixing my own ingredients and proportions. My husband and I like to enjoy this dip with a nice glass of red wine.

SERVES 6 , 2 tbsp (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl using a strainer and paper towel drain the yogurt from excess water for about 30 minute.
  2. 2
    In a separate bowl mix the above ingredients including the drained yogurt.
  3. 3
    Serve with warm pita bread (or tortillas) wedges brushed with olive oil.Bon Apetit!

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