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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 6 servings

The following items or measurements are not included below:

mountain bread

Calories 302
Calories from Fat 126 (41%)
Amount Per Serving %DV
Total Fat 14.1g 21%
Saturated Fat 7.5g 37%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 363mg 15%
Potassium 654mg 18%
Total Carbohydrate 29.8g 9%
Dietary Fiber 8.1g 32%
Sugars 7.3g
Protein 17.1g 34%

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Healthy Vegetarian Burritos

Recipe #389307 | 25 min | 10 min prep | add private note
Wendys Kitchen

By: Wendys Kitchen
Sep 8, 2009

This is from the Better Health Channel and The Royal Childrens Hospital.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a non-stick frypan and cook onion until golden. Add herbs.
  2. 2
    Add baked beans, kidney beans and taco sauce and cook until thickened.
  3. 3
    Place a generous spoonful of mixture on each half of Mountain bread. Cover with tomato, cucumber and lettuce. Roll up firmly and serve.

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