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Nutrition Facts

Serving Size 1 (169g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 teaspoons italian seasoning

Calories 196
Calories from Fat 64 (33%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.8g
Trans Fat 0.2g
Cholesterol 59mg 19%
Sodium 373mg 15%
Potassium 529mg 15%
Total Carbohydrate 15.8g 5%
Dietary Fiber 2.8g 11%
Sugars 5.3g
Protein 17.7g 35%

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Healthy Turkey Meatloaf

Recipe #380699 | 55 min | 5 min prep | add private note

By: TattooedMamaof2
Jul 8, 2009

Oxygen Magazine - Fall 2008

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°F.
  2. 2
    In a bowl, mix together turkey, egg whites, bread crumbs, milk, onion, carrots, 1 t Italian seasoning, cinnamon, salt and pepper. Press into loaf pan.
  3. 3
    Whisk together tomato paste, water and remaining Italian seasoning. Spoon on top of meatloaf.
  4. 4
    Bake for 50 minutes.

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