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Nutrition Facts
Serving Size 1 (61g) Recipe makes 24 servings
Calories 233
Calories from Fat 114		(49%)
Amount Per Serving		%DV
	Total Fat 12.7g	19%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 6.0g
	Polyunsaturated Fat 4.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 90mg		3%
Potassium 247mg		7%
Total Carbohydrate 24.6g		8%
	Dietary Fiber 5.4g	21%
	Sugars 4.9g
Protein 8.1g		16%
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Healthy Homemade Granola

Recipe #397710 | 55 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef #1124424
Nov 3, 2009

I found this recipe on healthyhabitscoach.com. It is simple to make and can be modified to your tastes. You can use any combination of rolled grains, nuts, pumpkin instead of sunflower seeds, any type of dried fruit, and for sweetener; brown rice syrup, agave nectar, maple syrup, etc.

SERVES 24 (change servings and units)

Ingredients

Dry ingredients

6 cups rolled oats
2 cups raw almonds
1/2 cup raw sunflower seed
1/2 cup sesame seed
1/2 cup wheat germ
1/2 cup ground flax seeds
1/2 cup dried cranberries

Wet ingredients

1 cup unsweetened applesauce
1/3 cup honey
2 tablespoons canola oil

Seasonings

1 tablespoon ground cinnamon
1 tablespoon ground ginger
1/2 teaspoon salt

Directions

1
Preheat the oven to 300°F.
2
Mix the dry ingredients and seasonings in a large bowl.
3
Mix the wet ingredients together, then stir into the dry ingredients.
4
Stir well to mix thoroughly.
5
Spread the mixture into two baking dishes.
6
Bake for 35-40 minutes, or until evenly golden brown.
7
Stir every 10-15 minutes to ensure even browning.
8
If you use dried fruit, stir it in once the granola has cooled. Store in the refrigerator.