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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 4 servings |
||
| Calories 380 | ||
| Calories from Fat 27 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1102mg | 45% | |
| Potassium 1285mg | 36% | |
| Total Carbohydrate 51.1g | 17% | |
| Dietary Fiber 11.9g | 47% | |
| Sugars 4.6g | ||
| Protein 40.9g | 81% | |
Ingredients
- 4 boneless skinless chicken breasts
- 16 ounces salsa
- 2 teaspoons garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- salt and pepper
- 1 (11 ounce) can mexicorn
- 1 (15 ounce) can pinto beans
Directions
1
Put chicken, salsa and seasonings in the crock pot and cook on low for 6-8 hours. Then shred chicken with 2 forks. Add corn and beans and simmer until ready to serve.
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