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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 6 servings The following items or measurements are not included below: nori sushi sheets |
||
| Calories 172 | ||
| Calories from Fat 130 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 6% | |
| Potassium 284mg | 8% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 1.1g | ||
| Protein 5.9g | 11% | |
Healthy Caesar Dressing
Recipe #395353 |
10 min |
10 min prep |
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SERVES 6 , 6 servings
Ingredients
- 1 lb silken tofu
- 1 sheet nori sushi sheet, shredded
- 1 teaspoon fresh black pepper
- 1/4 teaspoon sea salt (to taste)
- 1/3 cup extra virgin olive oil
- 2 garlic cloves, pressed
- 2 tablespoons stone ground mustard
- 2 tablespoons nutritional yeast
- 2 lemons, juiced
- 1-4 tablespoon water (for consistency)
Directions
1
combine first 8 ingredients in a food processor or blender. Process until very smooth. Add lemon juice and blend. Add water as needed to achieve desired consistency.2
Drizzle (sparingly, a little goes a long way) over washed and ripped romaine and add freshly toasted croutons. YUM!
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- Course > Salads > Salad dressings
- Course > Condiments, etc.
- Main Ingredient > Vegetables
- Main Ingredient > Beans > Soy/Tofu
- Cuisine > European > Southern (Mediterranean)
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Taste/Mood > Romantic
- Occasion > Everyday
- Dietary > Vegetarian > Vegan
- Dietary > Free of... > Egg-free
- Dietary > Free of... > Lactose-free
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