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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 6 servings The following items or measurements are not included below: 1 cup Splenda sugar substitute |
||
| Calories 377 | ||
| Calories from Fat 73 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 450mg | 18% | |
| Potassium 423mg | 12% | |
| Total Carbohydrate 63.9g | 21% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 21.0g | ||
| Protein 13.9g | 27% | |
Healthy Baked Oatmeal
SERVES 6 -8 , 1/2 cup
Ingredients
- 3 eggs
- 2/3 cup unsweetened applesauce
- 1 cup Splenda sugar substitute
- 1/2 cup brown sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 4 cups oatmeal
- 1 1/2 cups milk
- 1 apple, diced
Directions
1
Mix all ingredients together.2
Place in 9x13 greased baking pan.3
Bake at 350 degrees for 20 - 30 minutes.
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- Course > Breakfast
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