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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 4 servings

The following items or measurements are not included below:

Greek yogurt

whole wheat tortillas

Calories 155
Calories from Fat 48 (31%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 256mg 10%
Potassium 500mg 14%
Total Carbohydrate 4.3g 1%
Dietary Fiber 1.0g 3%
Sugars 1.9g
Protein 23.6g 47%

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Healthy Baja Fish Tacos

Recipe #380691 | 20 min | 5 min prep | add private note

By: TattooedMamaof2
Jul 8, 2009

From Oxygen Magazine - May 2009

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Coat a frying pan with oil, then place over medium heat. Cook tilapia about 7 minutes per side, or until opaque and flaky.
  2. 2
    Meanwhile, in a small bowl, whisk together yogurt, lime juice and garlic salt.
  3. 3
    To assemble, place cooked tilapia in tortillas, top with cabbage, yogurt sauce and salsa.

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Featured Reviews for This Recipe

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From: Ms. Crabtree

On Oct 4, 2009

This was so good--thank you from a former californian who now lives in the mid-west!

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