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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 8 servings

The following items or measurements are not included below:

tapioca flour

gluten free baking powder

apricot juice

Calories 379
Calories from Fat 42 (11%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 17mg 0%
Potassium 1142mg 32%
Total Carbohydrate 90.1g 30%
Dietary Fiber 11.5g 45%
Sugars 58.9g
Protein 5.9g 11%

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Healthy Apricot Ginger Cake

Recipe #398444 | 55 min | add private note
SassiFras

By: SassiFras
Nov 8, 2009

This recipe is gluten-free, vegan, delicious and wholesome. I found this at the Care2 website @ http://www.care2.com/greenliving/healthy-ginger-apricot-cake.html The recipe comes courtesy of The Food Intolerance Bible (Conari Press, 2008). I'm completely guessing on servings.

SERVES 8 -10 , 1 cake (change servings and units)

Ingredients

  • 2 cups dates, pitted, organic, chopped into small pieces
  • 1 1/4 cups water
  • 2/3 cup rice flour, organic
  • 1/2 cup tapioca flour, organic
  • 3 teaspoons gluten free baking powder
  • 2 teaspoons ground ginger, organic
  • 1 teaspoon ground mixed spice, organic
  • 3 1/2 cups dried apricots, organic, chopped into small pieces
  • 1/2 cup ground almonds, organic
  • 1/3 cup apricot juice, organic (or any suitable combination you enjoy)

Directions

  1. 1
    1. Preheat the oven to 350F degrees. Line a 2-pound loaf pan with parchment or natural wax paper.
  2. 2
    2. Put the dates in a small pan with the water. Bring to a boil, cook for a couple of minutes and remove from the heat. Sieve the flours, baking powder and spices into a bowl and mix in the apricots and almonds.
  3. 3
    3. Stir in the wet date mixture and the fruit juice and spoon mixture into the prepared pan.
  4. 4
    4. Bake for about 45 minutes or until a tester inserted in the middle comes out clean.
  5. 5
    5. Leave the cake to cool in the pan, then transfer to a wire rack and remove the wax paper. Serve the cake in slices.

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