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Nutrition Facts

Serving Size 1 (93g)

Recipe makes 12 servings

Calories 219
Calories from Fat 95 (43%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 3.8g 19%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 48mg 16%
Sodium 248mg 10%
Potassium 296mg 8%
Total Carbohydrate 29.5g 9%
Dietary Fiber 3.8g 15%
Sugars 13.2g
Protein 4.2g 8%

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Healthier Sour Cream Banana Date Bread

Recipe #396296 | 1¼ hours | 15 min prep | add private note
Chilicat

By: Chilicat
Oct 26, 2009

This is my take on healthifying (is that a real word??) the super-popular Sour Cream Banana Bread. I added dates and eliminated the sugar entirely, swapped out the white flour for whole wheat, and substituted grapeseed oil for half the butter. The result was a super moist loaf that was just sweet enough - the sweetness from the dates and bananas really shone through. It turned out so well I thought I would share.

SERVES 12 , 1 loaf (change servings and units)

Ingredients

Directions

  1. 1
    Grease a 9"x5" loaf pan.
  2. 2
    Sift the whole wheat flour, baking soda and salt together.
  3. 3
    Cream the butter and slowly blend in the grapeseed oil. Mix in the eggs one at a time, then stir in the vanilla and the dates.
  4. 4
    Stir in the dry ingredients, then add in the mashed bananas, nuts and sour cream. The mixture should be well blended.
  5. 5
    Bake at 350°F for 1 hour or until a toothpick inserted in the center comes out clean.

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