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Nutrition Facts
Serving Size 1 (40g) Recipe makes 8 servings The following items or measurements are not included below: multigrain bread
Calories 173
Calories from Fat 97		(56%)
Amount Per Serving		%DV
	Total Fat 10.9g	16%
	Saturated Fat 2.2g	11%
	Monounsaturated Fat 5.1g
	Polyunsaturated Fat 3.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 102mg		4%
Potassium 190mg		5%
Total Carbohydrate 16.9g		5%
	Dietary Fiber 1.6g	6%
	Sugars 13.5g
Protein 5.6g		11%
detailed view... how is this calculated?

Health Sandwiches

Recipe #394093 | 8 min | 8 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: GingerlyJ
Oct 12, 2009

my kids get these sandwiches in their lunchbox pretty often and are always happy to see them

SERVES 8 , 8 sandwiches (change servings and units)

Ingredients

8 slices multigrain bread
2/3 cup peanut butter
1/4 cup raisins
1/4 cup shredded carrot
1/4 cup organic honey

Directions

1
blend peanut butter and honey.
2
Cut bread into triangles, removing crust.
3
spread peanut butter blend on bread.
4
Top with carrot and raisins.

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Featured Reviews for This Recipe

From: ~Lainie~

On Nov 2, 2009

Loved the combination of PB and honey, and the raisins and carrot added an enjoyable flavor and texture. I used Nature's Pride Double Fiber 100% Whole Wheat Bread. Made me feel absolutely righteous for eating a "health" sandwich.

1 person found this review helpful

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