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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 5 servings |
||
| Calories 404 | ||
| Calories from Fat 266 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.6g | 45% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1149mg | 47% | |
| Potassium 357mg | 10% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 9.4g | ||
| Protein 21.1g | 42% | |
1 (2-3 lb) whole chickens, cut into pieces
From: NorthwestGal
On Sep 16, 2009
This was a really great tasting dish. The sweet and sour sauce really added a lot of flavor and provided some tender roasted peppers and onions to enjoy as a vegetable side dish. I will defiitely make this again. Thanks, RavynLoony. Made for 2009 Fall Pick-A-Chef.
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