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Nutrition Facts

Serving Size 1 (148g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 slices ham

Calories 284
Calories from Fat 169 (59%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 7.4g 36%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 0.6g
Trans Fat 1.2g
Cholesterol 85mg 28%
Sodium 292mg 12%
Potassium 482mg 13%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.7g 2%
Sugars 1.6g
Protein 23.9g 47%

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how is this calculated?

Ham Loaf

Recipe #397469 | 45 min | 15 min prep | add private note
I'mPat

By: I'mPat
Nov 2, 2009

From James Reeson Alive and Cooking and looks interesting and a meatloaf with a twist. Times are estimated. Our ham slices are about the size of a saucer.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven at 200°C.
  2. 2
    In a large bowl mix the mince, onion, salt, pepper, garlic, tomato paste and curry powder then mix well until smooth.
  3. 3
    Lay down a long sheet of aluminium foil, then place a sheet of baking paper over the spray with the oil and then lay down the 4 slices of ham with the edges overlapping.
  4. 4
    Spread the mince mixture over two thirds of the ham then roll up like a swiss roll.
  5. 5
    Roll the baking paper into a bon-bon shape then roll with the alfoil and crimp the edges.
  6. 6
    Place onto an oven tray with a splash of water to cover the bottom.
  7. 7
    Bake at 200C for 25 to 30 minutes, then remove the foil and paper and slice and serve.

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