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Nutrition Facts

Serving Size 1 (197g)

Recipe makes 1 servings

Calories 430
Calories from Fat 208 (48%)
Amount Per Serving %DV
Total Fat 23.1g 35%
Saturated Fat 11.6g 57%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 263mg 87%
Sodium 1189mg 49%
Potassium 441mg 12%
Total Carbohydrate 28.2g 9%
Dietary Fiber 1.5g 6%
Sugars 3.6g
Protein 26.3g 52%

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Ham, Egg, Tomato and Cheese Bun

Recipe #398117 | 15 min | 5 min prep | add private note

By: bjd
Nov 6, 2009

Made supper for just myself last night and this was the result.

SERVES 1 , 1 bun (change servings and units)

Ingredients

Directions

  1. 1
    Butter hamburger bun and place under broiler until toasted.
  2. 2
    Scramble 1 egg in frying pan until set . Warm deli ham in pan while egg is cooking.
  3. 3
    Place in this order on toasted bun bottom. Ham, egg, tomato slice and cheese slice. Slide finished product under broiler until cheese has melted and toasted slightly.
  4. 4
    Add salt & pepper and bun top.

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Featured Reviews for This Recipe

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From: BestTeenChef

On Nov 8, 2009

This was quite good! It was very simple to make, tasted good, and took hardly at time at all!

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