Ham, Cheese & Cornmeal Muffins- Meal in a Muffin!

Ingredients

• 1 1/2 cups whole wheat flour
• 3 tablespoons sugar
• 2 teaspoons dry mustard
• 1 1/2 teaspoons baking powder
• 1 1/4 teaspoons baking soda
• 1/8 teaspoon pepper
• 1/2 teaspoon chili flakes
• 1/4 cup cornmeal
• 1 cup grated sharp cheddar cheese
• 1 cup milk
• 1 teaspoon lemon juice
• 2 eggs
• 3 tablespoons oil
• 1 1/2 cups finely diced smoked ham

Directions

1. 1

   Preheat oven to 350 degrees.

2. 2

   In medium bowl, combine first 8 ingredients, mix well.

3. 3

   Stir in cheese and make a well in centre of bowl.

4. 4

   In separate bowl, combine milk and lemon juice, let sit for 5-10 minutes.

5. 5

   Add eggs to milk mixture and beat slightly, then add oil and ham.

6. 6

   Pour wet mixture into well in dry ingredients.

7. 7

   Mix until just moistened.

8. 8

   Spoon into 16 greased muffin cups.

9. 9

   Put muffin tray on cookie sheet and pour 2-3 cups water on cookie sheet.

10. 10

    Bake for 20-25 minutes, or until muffins spring back when touched.