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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 4 servings |
||
| Calories 356 | ||
| Calories from Fat 131 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 999mg | 41% | |
| Potassium 300mg | 8% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 12.1g | ||
| Protein 21.3g | 42% | |
Ingredients
- 8-12 ounces deli ham
- 1 cup crushed pineapple
- 4 slices swiss cheese
- 4 sandwich buns
Directions
1
Cut ham into small pieces.2
Cook ham and pineapple over medium heat until ham starts to brown.3
Turn heat to low.4
Add slices of cheese and melt.5
Divide mixture over the 4 rolls.6
Enjoy.
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