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Nutrition Facts
Serving Size 1 (460g) Recipe makes 4 servings
Calories 635
Calories from Fat 238		(37%)
Amount Per Serving		%DV
	Total Fat 26.5g	40%
	Saturated Fat 3.7g	18%
	Monounsaturated Fat 15.4g
	Polyunsaturated Fat 4.9g
	Trans Fat 0.0g
Cholesterol 130mg		43%
Sodium 513mg		21%
Potassium 2036mg		58%
Total Carbohydrate 10.1g		3%
	Dietary Fiber 2.1g	8%
	Sugars 5.6g
Protein 85.8g		171%
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Halibut With Strawberry Salsa

Recipe #380762 | 7 min | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Chef mariajane
Jul 8, 2009

This recipe was developed for the Old Fish Factory Restaurant in Lunenburg Nova Scotia in Canada; the salsa is also good over grilled chicken or with corn chips, as a snack. I found this recipe in a local mag, Saltscapes -

SERVES 4 (change servings and units)

Ingredients

SALSA

1 pint fresh strawberries, cur into chunks
2 green onions, green part only, chopped
2 tablespoons chopped fresh cilantro
3 tablespoons olive oil
1/2 teaspoon coarse sea salt
1/2 teaspoon ground pepper
1 lemon, juice of
1/2 lime, juice of
1/2 medium orange, juice of

HALIBUT

2 tablespoons olive oil
4 fresh halibut fillets (approximately 7-8 oz each)

Directions

1
SALSA: Mix all ingredients together and refrigerate for 30 minutes. make approximately 2 cups.
2
HALIBUT: In a frying pan, heat oil on high; sear halibut for 2 minutes on each side. Place halibut in a 350F oven for 5 minutes.

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Featured Reviews for This Recipe

From: tracytrebilcox

On Jul 29, 2009

The only changes I made to the salsa was to add 2T of sugar and 2T of chili powder, but other than that, this is one of the best fruit salsas I have ever tasted. Over the fish, it was exquisite. I'm just ticked at myself that I didn't cook up more fish because I was afraid of how it would turn out.

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