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Nutrition Facts
Serving Size 1 (375g) Recipe makes 1 servings
Calories 102
Calories from Fat 34		(33%)
Amount Per Serving		%DV
	Total Fat 3.8g	5%
	Saturated Fat 1.2g	5%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 75mg		3%
Potassium 354mg		10%
Total Carbohydrate 12.8g		4%
	Dietary Fiber 5.2g	20%
	Sugars 1.3g
Protein 7.7g		15%
detailed view... how is this calculated?

Guiltless Mocha Icey

Recipe #383702 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Emily Elizabeth
Aug 2, 2009

This is certainly not a sweet drink, but with over 5 grams of fiber, almost 8 grams of protein and only 100 calories, this drink will leave you feeling satisfied and won't leave you craving carbs like sugar laden drinks do. This is certainly a nice healthy treat for those who love bitter dark chocolate. Feel free to add sweetener to your liking.

SERVES 1 (change servings and units)

Ingredients

1/2 cup vanilla soymilk
1-2 cup ice
2 tablespoons cocoa powder
1 teaspoon vanilla extract
1/2 teaspoon instant coffee granules

Directions

1
Combine soymilk, 1 cup of the ice, cocoa powder, vanilla and instant coffee granules in a blender and use the ice crush setting to blend until ice is completely crushed.
2
Add more ice a little at a time, until it is the desired consistency. It will be both liquidy and icey (like the picture shows). Add more soymilk if it becomes too thick.

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Featured Reviews for This Recipe

From: Queen Roachie

On Aug 27, 2009

This is... ok. I'm sipping on it now. It lacks something that I can't put my finger on. Has a good chocolate flavor, but maybe if you use espresso powder instead to get more coffee flavor. I did add a packet of Splenda, and a dash of cinnamon after tasting this, which did help the depth of flavor. It is a pretty healthy drink, so maybe I'm just missing the fat! Thanks for sharing the recipe. I'll try it again with more coffee and spices.