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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (444g) Recipe makes 4 servings |
||
| Calories 436 | ||
| Calories from Fat 171 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 769mg | 32% | |
| Potassium 1237mg | 35% | |
| Total Carbohydrate 31.5g | 10% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 9.2g | ||
| Protein 35.3g | 70% | |
From: Chef #1282997
On Jun 2, 2009
I followed the recipe but replaced diced tomatoes with ROTEL spicy diced tomatoes and flavored with some Cajun seasoning. As a result, I really enjoyed the result and it was easy.
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