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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (524g) Recipe makes 4 servings |
||
| Calories 591 | ||
| Calories from Fat 284 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 13.0g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 863mg | 35% | |
| Potassium 1205mg | 34% | |
| Total Carbohydrate 39.1g | 13% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 30.7g | ||
| Protein 42.4g | 84% | |
SERVES 4 , 4 fillets
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