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Nutrition Facts

Serving Size 1 (184g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons white wine vinegar

Calories 326
Calories from Fat 139 (42%)
Amount Per Serving %DV
Total Fat 15.5g 23%
Saturated Fat 3.3g 16%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 196mg 8%
Potassium 649mg 18%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 43.3g 86%

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Grilled Swordfish With Rosemary

Recipe #359102 | 1¼ hours | 1 hour prep | add private note
SuzieQ in Fairfax

By: SuzieQ in Fairfax
Mar 4, 2009

A delicious dish that can be grilled any time of year! It's a favorite with my family and friends..I wanted to share the recipe and let it (hopefully) become a favorite with your family and friends as well! It's simple and easy and yet it presents elegantly. I hope you decide to give it a try!

SERVES 4 , 4 swordfish (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl, combine oil, vinegar, onion, rosemary, and 1/4 teaspoons salt. Add fish. Marinate 1 hour at room temperature, turning once.
  2. 2
    Remove fish, reserving marinade. Grill fish, 5 to 7 minutes per side, brushing often with marinade.
  3. 3
    Enjoy!

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Featured Reviews for This Recipe

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From: PaulaG

On Apr 10, 2009

This is a simple and delicious recipe. I used chives in place of the green onions. This was served with a side salad and Pesto Tossed Corn, Leeks, and Green Bean Side. Made for PAC Spring 2009

1 person found this review helpful

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