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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 4 servings |
||
| Calories 229 | ||
| Calories from Fat 144 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 96mg | 4% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 4.3g | ||
| Protein 1.8g | 3% | |
SERVES 4
Lemongrass and Ginger Tea Marinated Shrimp or Fish
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
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