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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 4 servings

Calories 481
Calories from Fat 329 (68%)
Amount Per Serving %DV
Total Fat 36.6g 56%
Saturated Fat 5.5g 27%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 789mg 32%
Potassium 524mg 14%
Total Carbohydrate 36.0g 11%
Dietary Fiber 4.5g 18%
Sugars 9.8g
Protein 2.8g 5%

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Grilled Sweet Potato Fingers With Curry Dip

Recipe #378796 | 25 min | 15 min prep | add private note
dicentra

By: dicentra
Jun 24, 2009

All You, JULY 2008. Trader Joes has bags of ready-sliced sweet potato sticks. Could not get any easier!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix mayonnaise, lemon juice, onion and curry powder in a bowl and season with salt and pepper. Cover and chill until ready to serve. (Dip can be made up to 2 days in advance.).
  2. 2
    Prepare a charcoal fire, let burn to a gray ash and set grill 8 to 10 inches from coals. (Or preheat a broiler and set broiling rack 8 inches from heat source.).
  3. 3
    Cut sweet potatoes in half crosswise, then cut each half lengthwise and then into thirds to form fingers.
  4. 4
    Each potato should yield about 12 pieces. Place fingers in a large bowl, add oil, salt, pepper and cayenne. Toss well to coat.
  5. 5
    Grill or broil fingers, turning often, until partially charred and soft enough to easily penetrate with tip of a knife, about 10 minutes.
  6. 6
    Remove to a plate and season with salt and pepper. Serve warm with curry dip.

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Featured Reviews for This Recipe

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From: Sydney Mike

On Jul 29, 2009

I love eating sweet potatoes almost any way I can have them, & this recipe makes for A GREAT TREAT! Almost cut back on both the cayenne pepper & the curry, but then decided to find out how it tasted as written ~ VERY, VERY NICE FLAVOR COMBO, & I'll be making these again! Thanks for sharing! [Tagged, made & reviewed in the current Unrated Asian Recipe Tag Game]

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