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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 4 servings

Calories 725
Calories from Fat 501 (69%)
Amount Per Serving %DV
Total Fat 55.7g 85%
Saturated Fat 9.8g 48%
Monounsaturated Fat 31.3g
Polyunsaturated Fat 12.1g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 93mg 3%
Potassium 352mg 10%
Total Carbohydrate 27.1g 9%
Dietary Fiber 0.6g 2%
Sugars 26.1g
Protein 30.9g 61%

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Grilled Sesame Chicken

Recipe #379704 | 17 min | 7 min prep | add private note

By: King Jay II
Jun 30, 2009

This is basically a marinade to provide flavor to the chicken. I use the chicken in three ways to mix it up alttle. One, serve the chicken as the main course; Two, cut the chicken into strips and use in any salad; Three, pound the chicken before marinding, grill and use for chicken sandwiches.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix the marinade ingredients in a dish large enough to hold the chicken without overlapping.
  2. 2
    Put the Chicken in the dish and coat with the marinade.
  3. 3
    Marinade for 2 to 6 hours.
  4. 4
    Cook Chicken on a grill over medium high heat. Enjoy!

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