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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings The following items or measurements are not included below: 4 cups baby greens |
||
| Calories 283 | ||
| Calories from Fat 82 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 232mg | 9% | |
| Potassium 740mg | 21% | |
| Total Carbohydrate 24.1g | 8% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 11.7g | ||
| Protein 27.5g | 55% | |
SERVES 4
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: The Flying Chef
On May 7, 2009
This is so easy to prepare and the taste is soooo goood. I just cooked both the salmon and asparagus in a pan on the stove basting with the dressing and it was really yummy. I will look forward to trying this again on the BBQ, it was a tad too cold the other night to bother, but I am sure it would be even better. I love salmon, salads and asparagus, so this was a great combination for me and the maple dijon dressing is utterly delicious. Will become a favourite of ours. Cheers JB for a fab recipe.
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