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Nutrition Facts

Serving Size 1 (318g)

Recipe makes 4 servings

The following items or measurements are not included below:

8 lamb rib chops

1 tablespoon lamb chops

veal stock

Calories 350
Calories from Fat 219 (62%)
Amount Per Serving %DV
Total Fat 24.3g 37%
Saturated Fat 8.4g 42%
Monounsaturated Fat 12.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 809mg 33%
Potassium 523mg 14%
Total Carbohydrate 25.5g 8%
Dietary Fiber 3.3g 13%
Sugars 8.0g
Protein 7.5g 14%

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Grilled Marinated Lamb Chops With Creamy Parmesan Onions

Recipe #393929 | ½ day | 8 hours prep | add private note
SarasotaCook

By: SarasotaCook
Oct 9, 2009

I happen to love lamb chops. Now, I know they are not the cheapest meat to purchase. But I make these for myself as a treat now and then, or maybe a birthday dinner, anniversary, having friends over, etc. They are rich so you really don't need that many per person and served with a couple of nice side dishes they are more affordable than you think. Costco, Sams Club and Trader Joe's puts them on sale all the time. Just watch for the sale and then pick some up. This happens to be one of my favorite recipes. I have been marinating my pork and my lamb like this for years, and the creamy onions was a recipe I found a few years ago on the web. But together, they make the perfect combination. The lamb served over the creamy onions is absolutely great.

SERVES 4 , 4 2 chops per person (change servings and units)

Ingredients

  • 8 lamb rib chops, thick cut (I also like the French cut if possible, my local grocery store butcher will French cut them for me f)
  • 1 tablespoon of olive oil to grill the lamb chop

Marinade

Sauce

  • 1/2 cup veal stock (beef stock or broth will work just fine)
  • 1/4 cup white wine (dry white wine)
  • 1 teaspoon tomato paste (I love those tubes ... they work so good and they are available at almost any major grocery store th)

Onions

Directions

  1. 1
    Lamb Chops and Marinade -- Mix the olive oil, lemon juice, tomatoes, rosemary, mustard, garlic, salt and pepper in a large baggie and shake and mix well. Add the lamb chops and let marinade all night and the next day. At least 8 hours. Then remove from the refrigerator and set on the counter to bring to room temp before grilling. Now we can make the onions.
  2. 2
    Onions -- Bring a large pot of salted water (just enough to cover the onions) up to boil and add the onions. Boil for 8-10 minutes until tender. Make sure to reserve 1/4 of the liquid for the sauce then drain the onions.
  3. 3
    Cream sauce -- In a small pot, add the butter and melt, then stir in the garlic and cook just a minute. Add in flour and cook one more minute. Don't let the flour brown. Add in the onion water and then the milk slowly and whisk as you go over medium heat. Season with the nutmeg, salt and pepper and slowly bring up to a medium boil until the sauce thickens.
  4. 4
    Bake -- In a 8x8" baking dish, spray with Pam or a non sick spray and add the onions. Top with the sauce and then the parmesan cheese. Bake in a 375 degree oven for about 20-30 minutes uncovered until lightly brown on the top.
  5. 5
    Sauce -- In a small sauce pan, add the veal or beef stock, white wine and tomato paste and cook on medium low heat until it reduces by about half. Just let it simmer as the potatoes cook and you grill the lamb.
  6. 6
    Grilling -- As the onions bake, heat up your outside grill, or grill pan. You could also use a cast iron skillet or a stainless pan. First remove some of the marinade from the chops. I just use a flat knife to scrape off the extra marinade, then discard the marinade. We won't be using that. I add just a tablespoon of olive oil to the pan or grill. The lamb chops don't take long about 3-4 minutes per side for medium rare. I remove at 140 and then let set covered 5-7 minutes for perfectly medium rare chops.
  7. 7
    Plating -- Just add some of the creamy onions on your plate and top with a couple of the grilled chops and then drizzle just a couple of teaspoons of the beef, wine and tomato sauce over the chops.
  8. 8
    Add a nice salad or a green vegetable and that is a 5 star menu.

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