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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

2 tablespoons chili paste with garlic

five-spice powder

Calories 508
Calories from Fat 237 (46%)
Amount Per Serving %DV
Total Fat 26.4g 40%
Saturated Fat 7.4g 36%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 6.5g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 1124mg 46%
Potassium 587mg 16%
Total Carbohydrate 21.0g 6%
Dietary Fiber 0.3g 1%
Sugars 16.3g
Protein 45.1g 90%

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how is this calculated?

Grilled Maple Roasted Quail

Recipe #384529 | 40 min | 15 min prep | add private note
JustJanS

By: JustJanS
Aug 7, 2009

From fooddownunder. Would serve 4 as a main or 8 as an appetiser.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse quail well and pat dry. Season inside and out with salt and pepper. Whisk together the remaining ingredients and pour over quail, turning to coat. Cover and refrigerate at least 4 hours or overnight.
  2. 2
    Drain quail, reserving the marinade and place on a baking sheet. Preheat oven to 475 degrees and roast quail for 10 minutes.
  3. 3
    Reduce temperature to 375 degrees and continue roasting, basting occasionally with reserved marinade, until quail are deeply coloured and crispy, 10 to 12 minutes more.
  4. 4
    Serve.

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