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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 6 servings |
||
| Calories 177 | ||
| Calories from Fat 88 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 487mg | 20% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 21.0g | 42% | |
SERVES 6 , 1 steak
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
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