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Nutrition Facts

Serving Size 1 (364g)

Recipe makes 6 servings

Calories 613
Calories from Fat 125 (20%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 3.6g 18%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 163mg 54%
Sodium 2619mg 109%
Potassium 709mg 20%
Total Carbohydrate 90.1g 30%
Dietary Fiber 6.7g 26%
Sugars 68.3g
Protein 33.5g 67%

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Grilled Duck Breast With Prickly Pear BBQ Sauce

Recipe #380477 | 10 min | add private note

By: DiscoverDuck
Jul 6, 2009

This recipe by Chef Kirk Brooks is a winner from a Chef Recipe Contest at Maple Leaf Farms (http://www.mapleleaffarms.com/7). Good grilling recipe for boneless duck breasts to try in the summer.

SERVES 6 (change servings and units)

Ingredients

BBQ Sauce

Directions

  1. 1
    Combine BBQ sauce ingredients; simmer for one hour. Cover and place in refrigerator until cold, about 2 hours. Reserve 1 cup of BBQ sauce for basting.
  2. 2
    Pour remaining BBQ sauce over duck breasts. Marinate covered in the refrigerator for 1/2 hour. Turn breasts over; marinate for 1/2 hour more. Remove breasts; discard marinade.
  3. 3
    Preheat grill. On a well oiled grill, cook duck, skin side down, 7 minutes. Flip breast over, cook 3 minutes. While grilling, baste with reserved sauce. If needed, finish cooking in a 350°F oven to bring internal temperature to 155°F
  4. 4
    Let duck breast rest 2 minutes. Slice duck breast across the grain. Fan slices on plate. Serve with cilantro garlic potato puree and green chile black beans. Garnish with parsley and habaneros.

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