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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (512g) Recipe makes 6 servings |
||
| Calories 566 | ||
| Calories from Fat 317 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.3g | 54% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 9588mg | 399% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 23.2g | ||
| Protein 38.3g | 76% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: LibbyD
On Sep 12, 2009
Look at the Nutrition facts. Surely you don't believe all that salt simply washes away. It's purpose is to get into the muscle of the chicken and tenderize it.
From: Realtor by day, Chef by night
On Jun 3, 2009
We loved it! It was not salty or sweet at all. It was tender and delicious- really great. I didn't get a photo because I set the chicken on fire and the skin looked terrible
. I assumed that you meant for us to go ahead and season the chicken to our liking after the brining step so I sprinkled mine with chicken seasoning and lots of granulated garlic. I will be using this recipe alot. Thanks ellie!
From: robyn win
On May 29, 2009
Re-read the instrucions, LibbyD, you disgard the salty brine BEFORE you grill the chicken. The salt merely tenderises and adds moisture to the meat.
From: mightyro_cooking4u
On Jun 7, 2009
This chicken was really tender and juicy. The brine makes it juicy. Will make again. I used split chicken breats with skin.
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