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Nutrition Facts

Serving Size 1 1/4 pound patties 142g

Recipe makes 5 1/4 pound patties)

Calories 278
Calories from Fat 131 (47%)
Amount Per Serving %DV
Total Fat 14.6g 22%
Saturated Fat 5.6g 28%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1487mg 61%
Potassium 487mg 13%
Total Carbohydrate 14.1g 4%
Dietary Fiber 1.3g 5%
Sugars 11.5g
Protein 22.5g 45%

how is this calculated?

Grill a Juicy Burger With the Only Rub You'll Ever Need!

Recipe #371492 | 30 min | 10 min prep | add private note
Sharon123

By: Sharon123
May 11, 2009

Want to ensure juicy great tasting burgers for barbecuing? Try this! This is a basic recipe, actually more of a technique. Season with the rub to kick it up, or use your own. From Woman's Day magazine, they say to feed your friends and you'll get a reputation for the best burgers in town.

5 1/4 pound patties (change servings and units)

Ingredients

Directions

  1. 1
    Combine sirloin with the ground chuck and crushed ice.
  2. 2
    Divide into 5 quarter pound patties, sprinkle with rub if desired, and grill to your liking.
  3. 3
    The sirloin makes them lower in fat, the chuck gives them more flavor and the ice keeps them moist.
  4. 4
    To make the rub combine seasonings and place in a jar. Use to sprinkle on chicken, fish, pork or beef before grilling.
  5. 5
    Makes about 2/3 cup and seasons about 4 pounds of meat. Enjoy!

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Featured Reviews for This Recipe

From: xtra napkins pleeeeease

On Jun 20, 2009

Fantastic thank you sooo much for sharing this. It was hit! I was short on time and this was quick, easy and delish!

1 person found this review helpful

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    From: JillAZ

    On Jun 20, 2009

    Excellent! The flavor of the rub on these burgers is fantastic. We really enjoyed these. Thanks for a great technique and a great rub recipe!

    1 person found this review helpful

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  • From: Chef #583539

    On Jun 29, 2009

    This rub is very nice, flavorful without being too spicy. I have used it on chicken and hamburger so far and really, really enjoyed it. I plan on using this often. Thank you.

    1 person found this review helpful

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  • reviewer icon

    From: bmcnichol

    On Jun 24, 2009

    Very good. I followed the recipe as written other then I used all ground chuck as that is what I had on hand. We all enjoyed these.

    1 person found this review helpful

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  • Read all 7 reviews

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