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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 4 servings The following items or measurements are not included below: green tea leaves |
||
| Calories 202 | ||
| Calories from Fat 4 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1048mg | 43% | |
| Potassium 93mg | 2% | |
| Total Carbohydrate 42.2g | 14% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 0.0g | ||
| Protein 6.5g | 12% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: KitchenCoquette
On Jul 31, 2009
I added in shiitake and cremini mushrooms, miso, the optional mirin, some of the optional sugar and flying horse soya sauce ( I also added a small amount of the feared msg). I think I added some ginger too. I let it simmer then added in frozen udon noodles, green onions, and tofu fried in more mirin. The green tea added the perfect background taste and my miso soup loving fiance was thrilled. I was happy too, thanks!
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