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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 2 servings |
||
| Calories 382 | ||
| Calories from Fat 165 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 161mg | 6% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 33.3g | 11% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.6g | ||
| Protein 21.3g | 42% | |
Green Dumplings
Recipe #393467 |
25 min |
15 min prep |
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By: Valeria
Oct 6, 2009
This is from Simply in Season.
SERVES 2 -3
Ingredients
- 1 cup ricotta cheese
- 1 cup cooked broccoli or spinach, chopped fine
- salt, pepper, parsley to taste
- 1 small egg, beaten
- 1/2 cup flour
- vegetable broth
Directions
1
In a medium-sized mixing bowl, combine all the ingredients.2
Roll the dough into 1" balls and roll them in flour on a flat surface.3
Cook gently in boiling water or vegetable broth for about 8-10 minutes.4
Serve with butter and grated cheese.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Vegetables > Broccoli
- Main Ingredient > Vegetables > Greens > Spinach
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > North American
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Hot
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Spring
- Dietary > Vegetarian
- Dietary > Low in... > Low Sodium
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