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Nutrition Facts
Serving Size 1 (182g) Recipe makes 2 servings The following items or measurements are not included below: herb salad dressing
Calories 57
Calories from Fat 1		(3%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 19mg		0%
Potassium 407mg		11%
Total Carbohydrate 13.1g		4%
	Dietary Fiber 5.3g	21%
	Sugars 3.7g
Protein 3.2g		6%
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Green Bean & Cauliflower Casserole

Recipe #391483 | 40 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Bergy
Sep 23, 2009

This is a very simple tasty recipe. I started out looking at a Kraft recipe but changed everthing including the veggies so there is no longer even a slight resemblance to it. Use Italian dressing or Sundried tomato. Any one will do. If you are not counting calories use a full fat dressing.

SERVES 2 (change servings and units)

Ingredients

1/4 cup no fat 5 herb salad dressing
1/2 lb green beans, trimmed
6 cauliflower florets
1/2 red onion, sliced and separated
2 tablespoons fresh basil, chopped

Directions

1
Par boil your beans & Cauliflower until just crisp tender, apprx 4 minutes.
2
Arrange your beans and cauliflower in an oven proof dish.
3
Sprinkle on the onions.
4
Pour the dressing over all.
5
Lightly cover with foil.
6
Bake in 375F pre heated oven for 15 minutes.
7
Remove the foil continue baking for a further 15 minutes.
8
Your veggies will still be crisp. If you want them well done bake for a further 10 minutes.