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Nutrition Facts

Serving Size 1 (461g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 650
Calories from Fat 436 (67%)
Amount Per Serving %DV
Total Fat 48.5g 74%
Saturated Fat 14.6g 72%
Monounsaturated Fat 26.7g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 107mg 35%
Sodium 323mg 13%
Potassium 884mg 25%
Total Carbohydrate 19.7g 6%
Dietary Fiber 8.6g 34%
Sugars 5.9g
Protein 37.4g 74%

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Green Bean and Chicken Salad

Recipe #399101 | 15 min | 5 min prep | add private note
littlemafia

By: littlemafia
Nov 12, 2009

From "Fast Chicken"/ The Hawthorn Series

SERVES 4 (change servings and units)

Ingredients

Vinaigrette

Directions

  1. 1
    To make Vinaigrette: Combine all the ingredients in a frying pan and warm over low heat.
  2. 2
    Add the chicken to vinaigrette and gently warm through.
  3. 3
    Blanch the beans in boiling water for 4-6 minutes.
  4. 4
    Drain the beans and add to the pan with the tomatoes.
  5. 5
    Romove from heat , stir in the cheese and toss lightly.

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