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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 2 servings

The following items or measurements are not included below:

vinaigrette

Calories 97
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 109mg 4%
Potassium 503mg 14%
Total Carbohydrate 23.6g 7%
Dietary Fiber 4.5g 17%
Sugars 18.4g
Protein 2.5g 5%

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Green Apple and Beet Salad

Recipe #369312 | 2 min | 2 min prep | add private note

By: Burgz
May 4, 2009

This is a delicious recipe, ready in 2 minutes (really)! A nice, colourful change from the traditional salad. In the fall, use fresh beets and apples from local produce. I like to use Recipe# 367987 for the vinaigrette.

SERVES 2 (change servings and units)

Ingredients

  • 1 (398 ml) can sliced beets, drained

  • 1 green apple (Granny Smith)
  • 1 tablespoon vinaigrette, of your choice

Directions

  1. 1
    Wash, quarter and core the apple. Slice thinly.
  2. 2
    Mix beet and apple slices.
  3. 3
    Add vinaigrette; toss to coat.

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Featured Reviews for This Recipe

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From: Callinectes Sapidus

On Sep 27, 2009

I roasted fresh beets and used them in this. I did use a Granny Smith apple this time but think I would like to try it with a different apple next time. (perhaps a Macintosh or a Gala) I used the dressing suggested and it is wonderful. (reminds me of cold Harvard Beets). Very nice recipe, Thanks for sharing it!

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