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Nutrition Facts

Serving Size 1 (243g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 1015
Calories from Fat 548 (54%)
Amount Per Serving %DV
Total Fat 61.0g 93%
Saturated Fat 17.6g 87%
Monounsaturated Fat 35.5g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 1102mg 45%
Potassium 1336mg 38%
Total Carbohydrate 98.5g 32%
Dietary Fiber 8.3g 33%
Sugars 16.1g
Protein 21.9g 43%

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Greek Stuffed Tomatoes

Recipe #375110 | 50 min | 10 min prep | add private note

By: Shuzbud
May 31, 2009

The creaminess of the feta blends beautifully with the fresh tomato and olive flavours. If you like, you can buy a block of feta cheese and save thin slices to top the tomatoes with, although I find it easier to buy cubes of feta.

SERVES 4 , 4 tomatoes (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 300°F or 150°C (the lower temperature helps to stop the tomatoes from splitting).
  2. 2
    Cook the rice in the hot water, simmering over a low heat in a covered pan for around 20 minutes, until all the water has been absorbed.
  3. 3
    Meanwhile, slice the tops off the tomatoes, just enough to reveal the seeds. Also cut a fine slice from the bottom of each tomato, so they can stand up straight but not enough to leave a hole.
  4. 4
    Scoop the core and seeds out of each tomato to leave a shell, being careful to leave the base of the tomato intact.
  5. 5
    While the rice is still cooking, make the vinaigrette- in a bowl, beat the olive oil and red wine vinegar until they are completely blended. Add the ground oregano and salt and pepper to taste and stir.
  6. 6
    When the rice is fully cooked, remove from the heat. Add the cubed feta, black olives and vinaigrette, reserving 8 cubes of feta (or 4 slices if you have them) to place on top.
  7. 7
    Spoon the mixture carefully into each tomato shell, until level with the top of the tomato, pressing down with the spoon so the filling is firmly packed in.
  8. 8
    Top with the reserved cubes or slices of feta for presentation.
  9. 9
    Bake on a baking tray lined with foil for around 20 minutes, until the tomatoes are softened.
  10. 10
    Enjoy!

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