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Nutrition Facts

Serving Size 1 (206g)

Recipe makes 6 servings

Calories 499
Calories from Fat 222 (44%)
Amount Per Serving %DV
Total Fat 24.7g 37%
Saturated Fat 7.0g 35%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1276mg 53%
Potassium 357mg 10%
Total Carbohydrate 32.3g 10%
Dietary Fiber 1.3g 5%
Sugars 0.1g
Protein 34.3g 68%

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Grandpa Don's Picnic Fried Chicken

Recipe #392071 | 55 min | 10 min prep | add private note

By: Para_chan
Sep 28, 2009

from The Cast Iron Skillet Cookbook

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Wash and dry chicken. Season with salt and pepper.
  2. 2
    Put flour, salt and pepper in a medium paper bag, shaking to mix.
  3. 3
    Add half the chicken pieces, shaking gently to coat chicken. Remove chicken to rack and coat rest.
  4. 4
    Fill cast iron skillet with enough oil to reach 1/4 inch. Heat over medium-heat. Place chicken in oil, cooking until golden brown. Turn and brown other side.
  5. 5
    Pour oil off and lower the heat to medium-low. Partially cover skillet and cook for 40 minutes more.

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