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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 6 servings The following items or measurements are not included below: 2 tablespoons Jiffy cornbread mix |
||
| Calories 199 | ||
| Calories from Fat 59 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 296mg | 12% | |
| Potassium 323mg | 9% | |
| Total Carbohydrate 34.9g | 11% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 6.9g | ||
| Protein 5.5g | 10% | |
1 (15 ounce) can creamed corn
From: Sydney Mike
On Jul 21, 2009
Here's another take on what I like to call corn pudding, & IT DOES MAKE VERY A VERY SATISFYING CASSEROLE! I was tempted to add another can of corn kernels but didn't this time around ~ Perhaps another time I'll just get the additional corn off of a couple of fresh cobs! A very nice change from cornbread! [Tagged, made & reviewed in New Kids on the Block tag]
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